Tag: sports-injury

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life: Ancient Wisdom for Healing and Personal Growth

Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

In my experience, stress is the cause of all injury and pain.

Deep tissue massage for lower back pain. Only biggest f00ls think we need a national cathedral – kwaw kese. 50 questions on the middle ages.