Tag: peak-performance

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

In my experience, stress is the cause of all injury and pain.

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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

I believe there are only three businesses: my business, other people’s business, and God’s business.

Deep tissue massage. Cinnamon babe and love ghost have released a new alt metal single, “do you like me now ? ”. Conquering chaos : meals prep hacks for the time crunched craving connoisseur.