If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
50 questions on the french revolution. Illuminating the past : a look at the history of candle making. Thankfully, nature offers fragrant solutions in the form of essential oils and inhalants.