Tag: mindfulness

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Real Love: The Art of Mindful Connection Sharon Salzberg

Quote from Sharon Salzberg, Real Love: The Art of Mindful Connection

The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.

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Sharon Salzberg The Power of Meditation: A 28-Day Programme for Real Happiness

Quote from Sharon Salzberg, The Power of Meditation: A 28-Day Programme for Real Happiness

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives.

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Rasheed Ogunlaru

Quote from Rasheed Ogunlaru

There is no greater prize than a quiet, peaceful mind.

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Real Love: The Art of Mindful Connection Sharon Salzberg

Quote from Sharon Salzberg, Real Love: The Art of Mindful Connection

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

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Rise Up and Salute the Sun: The Writings of Suzy Kassem Suzy Kassem

Quote from Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

True beauty is measured by the number of pearls within you, not those around your neck.

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All Quotes

Quote from Chikamso C. Efobi, Boss Bible: Daily Wisdom to Inspire the Successful Lifestyle in Every Achiever and Entrepreneur

Blessed are the misfits who make their own rules and stick to them for they shall inherit peace of mind

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All Quotes

Quote from Eric Schmidt

A mind set in its ways is wasted. Don’t do it.

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Nikki Rowe

Quote from Nikki Rowe

It takes courage to become authentic. So many talk about the light but not enough speak the truth about the struggles it takes to get there and the tools to overcome it all.

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Mother Teresa

Quote from Mother Teresa

Be happy in the moment, that’s enough. Each moment is all we need, not more.

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Rasheed Ogunlaru

Quote from Rasheed Ogunlaru

All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully

A taste of his own poison ? shatta wale was not paid any £80k for his performance at the. Deep tissue massage for knee pain.       promotes mind well being.