Tag: health,

Quote from Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There’s a great chance they’ll smile back.

Quote from Prem Prakash, The Yoga of Spiritual Devotion A Modern Translation of the Narada Bhakti Sutras

If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. (28)