happiness,
Quote from Toni Sorenson
They said she could not do it. But she didn’t listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, “You got this.
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Quote from W. Somerset Maugham
I’ve been quite happy. Look, here are my proofs. Remember that I am indifferent to discomforts which would harass other folk. What do the circumstances of life matter if your dreams make you lord paramount of time and space?
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Quote from Madeline Miller, The Song of Achilles
Name one hero who was happy.”I considered. Heracles went mad and killed his family; Theseus lost his bride and father; Jason’s children and new wife were murdered by his old; Bellerophon killed the Chimera but was crippled by the fall from Pegasus’ back.”You can’t.” He was sitting up now, leaning forward.”I can’t.””I know. They never let you be famous AND happy.” He lifted an eyebrow. “I’ll tell you a secret.””Tell me.” I loved it when he was like this.”I’m going to be the first.” He took my palm and held it to his. “Swear it.””Why me?””Because you’re the reason. Swear it.””I swear it,” I said, lost in the high color of his cheeks, the flame in his eyes.”I swear it,” he echoed.We sat like that a moment, hands touching. He grinned.”I feel like I could eat the world raw.
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Quote from Swami Satchidananda, The Yoga Sutras
We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)
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Quote from Osho
The capacity to be alone is the capacity to love. It may look paradoxical to you, but it’s not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person–without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other. They allow the other absolute freedom, because they know that if the other leaves, they will be as happy as they are now. Their happiness cannot be taken by the other, because it is not given by the other.
Quote from Scott Stabile
Here’s the thing about meditation, as I try once again to make it a habit… Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it’s just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play.
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