You can’t afford to get sick, and you can’t depend on the present health care system to keep you well. It’s up to you to protect and maintain your body’s innate capacity for health and healing by making the right choices in how you live.
Tag: Andrew Weil
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Andrew Weil | health
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Andrew Weil | health
The most common objection that I hear to walking as exercise is that it’s too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
Categories
Andrew Weil | health
Categories
Andrew Weil | health
Categories
Andrew Weil | health
Categories
Andrew Weil | health
Categories
Andrew Weil | health
Categories
Andrew Weil | health
Categories
Andrew Weil | health
I have argued for years that we do not have a health care system in America. We have a disease-management system – one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.