Scott Stabile

Quote from Scott Stabile

We can’t really know what relationships will last or not last in our lives, romantic and otherwise. What we can do is give the best we’ve got to the relationships we’ve chosen for ourselves. We can show up with an open heart and mind, be grateful for the exchange of love, and trust in however these relationships evolve. We can also be grateful for the relationships that have ended, trusting that we received from them something important that has helped to move us farther along our paths.

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Quote from Scott Stabile

Be free, my friend.Cry, scream, rage, collapse.Your pain is not too much for us.And though itā€™s hard to believe right now,your pain is not too much for you, either.Fall apart into a thousand frightened pieces,question everything youā€™ve always trusted,grieve however you need to grieve.Weā€™ll still be here. So will you.Yes, you will survive this.Changed but stronger.Wounded but alive.Seen, and loved. So very loved.

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Quote from Scott Stabile

Itā€™s easy to rebuke each otherā€™s opinions, but can we honor each otherā€™s pain? Can we make the effort to see beyond the portraits weā€™ve painted of one another, and to connect to the humanity that thrives beneath our own assumptions? Can we be relentless in our desire to tear down walls, and to build bridges? Can we be brave and stay committed to the conversations that need to be had?The only thing I know about these questions is that I need to replace the we with I, and begin to answer them from there.One thing I know for sure: I want to become the example I wish to see in others. That’s a good place to start.Another thing I know for sure: I love you. You’re beautiful. You rock.

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Quote from Scott Stabile

I don’t know about you, but sometimes I need to remind myself to breathe. I have to close my eyes and concentrate, even force myself to take a few deep breaths. In and out. In and out. In and out.I know that breathing just happens, without us needing to work at it. But so does stress, and distress, and discomfort. That’s when a few deep, conscious breaths can make a world of difference.Can I get an inhale?

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Quote from Scott Stabile

Everywhere I look I see people doing their best to make sense of this overwhelming reality, and to be kind, authentic human beings despite the many invitations we all receive to be phony, unkind assholes. Sometimes their best doesnā€™t look like much to me, and I remind myself that my best doesnā€™t look like much a lot of the time, too. I empathize. Weā€™re all human, and weā€™re all struggling. Every single one of us, every single day. Itā€™s not my job to police the paths of others, not when it takes so much effort to light my own.

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Quote from Scott Stabile

Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life Iā€™ve taken for granted. All of the basic needs Iā€™ve had met, all of the friendships and job opportunities and financial blessings and the list, truly, goes on and on. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. Iā€™m stopping, right now, to be grateful for everything I am and everything Iā€™ve been given. Iā€™m stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That Iā€™ve been able to take so much for granted is a gift, too. But itā€™s not how I want to liveā€”not when gratitude is an option, now when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggest Iā€™m opening myself to the miraculous reality of simply being alive for one moment more.

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