Is truth always positive? Of course. Once the truth comes out, you know, it’s all right. We’re scared that if the truth comes out that it’s not all right. It’s the other way around.
I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.