Every morning, I wake up and forget just for a second that it happened. But once my eyes open, it buries me like a landslide of sharp, sad rocks. Once my eyes open, I’m heavy, like there’s to much gravity on my heart.
Weeping is not the same thing as crying. It takes your whole body to weep, and when it’s over, you feel like you don’t have any bones left to hold you up.
My meditation journey began 7/8 years ago when a friend suggested mindfulness meditation to me. That struck turkey and syria, reports emerged on monday, february 6 that christian atsu was among those trapped under rubble. Relationship & social life.