Quote from Beth Kempton, Freedom Seeker: Live More. Worry Less. Do What You Love.

Sometimes we have spent so long in the cage that it feels safer to be trapped inside.

Quote from Alex Morritt, Impromptu Scribe

How initially ‘to get her in the sack’ and subsequently to avoid ‘her giving you the sack’ are not identical dilemmas faced by the male species, but they sure have a bizarre habit of being bedfellows

Deep tissue massage for facial pain. Miss yaa asantewaa auditions this november, for ghana’s miss planet queen. Sleepless in serenity : why prioritizing sleep boosts your mental health.