Categories
Rashedur Ryan Rahman

Quote from Rashedur Ryan Rahman

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

Categories
Rasheed Ogunlaru

Quote from Rasheed Ogunlaru

You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender – and so on – these are quite narrow things. You are not the ideas you are given and gather. You are not what you own or lay claim to. You are not even your life story – for that changes through time, perspective, emphasis and many things. You are what resides before, between and beyond all these things.” – R. Ogunlaru

Categories
Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Breath: A Practice for Our Busy Lives

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don’t need to stress your mind and your body by striving harder and harder, and you don’t need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we’re not sure we’ll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we’ve been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That’s why it’s critical that we wake up and see we don’t need to do that anymore. What’s already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let’s start right now. Peace is your every breath.

Categories
Richard Bach

Quote from Richard Bach, Illusions: The Adventures of a Reluctant Messiah

If you really want to remove a cloud from your life, you do not make a big production of it, you just relax and remove it from your thinking. That’s all there is to it.

Quote from Catherine Marie Bergman

Peace happens – It begins with me.

Categories
Pema Chödrön

Quote from Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.

Categories
Reconciliation: Healing the Inner Child Thich Nhat Hanh

Quote from Thich Nhat Hanh, Reconciliation: Healing the Inner Child

Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.

Quote from Doug Dillon

Treat everyone you meet as if they were you.

Quote from John Bruna

Doing the next “right thing” will always bring more genuine happiness than simply doing the next fun thing.

Deep tissue massage for plantar fasciitis. Thankfully, nature offers fragrant solutions in the form of essential oils and inhalants. Only biggest f00ls think we need a national cathedral – kwaw kese.