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Quote from Ana Claudia Antunes, The Tao of Physical and Spiritual

A seeker of radical strenght Keeps everything on track, Feeble force yields at length, Not sure where to go back. When one can’t find courage, And all the efforts seem vain, It’s advised to fight like a sage: Be powerful like a bullet train! Too much work and no play Can make a brain go astray! Determined to live and stay Can lead life into a long way.

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