Quote from it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it. Post author By Beautiful Quotes Post date February 4, 2022 No Comments on Quote from it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it. Mindfulness can play a big role in transforming our experience with pain & other difficulties Tags it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it., it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.Sharon Salzberg, Real Happiness: The Power of Meditation