The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.
Tag: here-and-now
A seeker of radical strenght Keeps everything on track, Feeble force yields at length, Not sure where to go back. When one can’t find courage, And all the efforts seem vain, It’s advised to fight like a sage: Be powerful like a bullet train! Too much work and no play Can make a brain go astray! Determined to live and stay Can lead life into a long way.
The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one’s ills. To embark on such a therapy is not designed to bring one any closer to ‘the Truth’ but to enable one’s life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one’s death. (154)