Categories
strength

Florence Griffith Joyner | strength

I’ve always overworked in the weight room. I love working with weights. I knew they’d give me the strength I needed.

Categories
sports

Florence Griffith Joyner | sports

That’s what I’d like to do on the President’s Council. Make sports and athletics available to every youth in America, not just one day a week like it was for me, but every day.

Categories
morning

Florence Griffith Joyner | morning

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Categories
Mom

Florence Griffith Joyner | mom

I couldn’t wait until I grew up. I used to look at my mom’s stockings and put them on with her high heels and mess with my hair.

Categories
fitness

Florence Griffith Joyner | fitness

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Categories
Dreams

Florence Griffith Joyner | dreams

I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don’t try to be like me. Be better than me.

Categories
car

Florence Griffith Joyner | car

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

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