You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.

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Peter Shilton | fitness

I’m still very professional about my fitness. I stay in trim as I always did.

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Grete Waitz | fitness

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

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Jill Clayburgh | fitness

I love to swim for miles I could just go back and forth.

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fitness

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

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Gene Tunney | fitness

To enjoy the glow of good health, you must exercise.

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