emotions,

Quote from Mitch Albom, Tuesdays with Morrie

Take any emotion—love for a woman, or grief for a loved one, or what I’m going through, fear and pain from a deadly illness. If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. “But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, ‘All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment’.

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Quote from A. Merc Rustad, The Best American Science Fiction and Fantasy 2015

Eleven reasons you want to become a robot: 1. Robots are logical and know their purpose.2. Robots have programming they understand.3. Robots are not held to unattainable standards and then criticized when they fail.4. Robots are not crippled by emotions they don’t know how to process.5. Robots are not judged based on what sex organs they were born with.6. Robots have mechanical bodies that are strong and durable. They are not required to have sex.7. Robots do not feel guilt (about existing, about failing, about being something other than expected).8. Robots can multitask.9. Robots do not feel unsafe all the time.10. Robots are perfect machines that are capable and functional and can be fixed if something breaks.11. Robots are happy.

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Quote from Andrew Solomon, The Noonday Demon: An Atlas of Depression

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

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