Richard Gough | fitness

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it’s something I pride myself on.

Richard Gough 

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This is john jantsch and my guest today is michael chad hoeppner. Fur tastic adventures : exploring dog friendly hiking trails. What is the best way to clean a dog bed ?.