Quote from Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not demanding more from yourself – expanding and learning as you go – you’re choosing a numb existence. You’re denying yourself an extraordinary trip.

Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner 

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