Gordon Strachan | fitness

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

Gordon Strachan 

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Richard la ruina. اس دن کے بعد ہم دونوں روز ملنے لگے۔ جب فری پیریڈ ہوتا میں اور منیر کینٹین میں اکھٹے کچھ کھاتے پیتے اور باتیں کرتے ۔.