Tobe Hanson

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

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Quote from Tobe Hanson, The Four Seasons Way of Life: Ancient Wisdom for Healing and Personal Growth

Life is a continuum of problems to solve and lessons to learn. Once you accept this truth, then the problem you’re facing is no longer a problem but rather an opportunity to learn.

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Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

Quote from Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth Read More »

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