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The Heart of the Buddha's Teaching: Transforming Suffering into Peace Thich Nhat Hanh

Quote from Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation

The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.

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The Heart of the Buddha's Teaching: Transforming Suffering into Peace Thich Nhat Hanh

Quote from Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Thich Nhat Hanh

Quote from Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Those who are without compassion cannot see what is seen with the eyes of compassion.

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Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Breath: A Practice for Our Busy Lives

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don’t need to stress your mind and your body by striving harder and harder, and you don’t need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we’re not sure we’ll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we’ve been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That’s why it’s critical that we wake up and see we don’t need to do that anymore. What’s already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let’s start right now. Peace is your every breath.

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Thich Nhat Hanh

Quote from Thich Nhat Hanh

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.

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Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

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Reconciliation: Healing the Inner Child Thich Nhat Hanh

Quote from Thich Nhat Hanh, Reconciliation: Healing the Inner Child

Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.

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