Seneca

Consider the whole world reconnoitre individuals j who is there whose life is not taken up with providing for to morrow Do you ask what harm there is in this An infinite deal for such men do not live but are about to live they defer every thing from day to day however circumspect we are life will still outrun us.

that you would not anticipate misery since the evils you dread as coming upon you may perhaps never reach you at least they are not yet come Thus some things torture us more than they ought, some before they ought and some which ought never to torture us at all. We heighten our pain either by presupposing a cause or anticipation

you shall be told what pleased me to-day in the writings ofHecato; it is these words: “What progress, you ask, have I made? I have begun to be a friend to myself.” That wasindeed a great benefit; such a person can never be alone. You may be sure that such a man is a friend to all mankind.