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Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

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Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.

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Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh

Quote from Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

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