Kenneth H. Cooper | fitness
Kenneth H. Cooper | fitness Read More »
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.
Cheryl Tiegs | fitness Read More »
I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard | fitness Read More »
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
Peggy Fleming | fitness Read More »