Jenna Ushkowitz | diet
At one point, I even thought, ‘Oh, I’ll take diet pills.’ I tried it for one day, and I thought my heart was going to explode. It’s awful, and I would never, ever recommend it.
Jenna Ushkowitz | diet Read More »
At one point, I even thought, ‘Oh, I’ll take diet pills.’ I tried it for one day, and I thought my heart was going to explode. It’s awful, and I would never, ever recommend it.
Jenna Ushkowitz | diet Read More »
I don’t find it a struggle to maintain a healthy diet now as my palate has changed. I don’t crave rich food.
Jennifer Ellison | diet Read More »
I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood.
I don’t do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn’t be doing with that!
Jennifer Ellison | diet Read More »
When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn’t on a diet.
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
Kenneth H. Cooper | diet Read More »