Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don’t realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
Jack LaLanne | diet Read More »
Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
Arabella Weir | diet Read More »
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid Newkirk | diet Read More »
I don’t have a problem with my body. I don’t diet, and I’m not hiding anything. I’m not going to be the subject of a movie of the week 10 years from now.
Lara Flynn Boyle | diet Read More »
Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet – tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood.
Gael Garcia Bernal | diet Read More »
I think violence, cynicism, brutality and fashion are the staples of our diet. I think in the grand history of story-telling, going back to people sitting around fires, the dark side of human nature has always been very important. Movies are part of that tradition.
Eric Stoltz | diet Read More »
I won’t sit here and say I’ve never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.
Janelle Monae | diet Read More »
I like starting off the new year fresh. I’m excited to see how 2013 turns out. Maybe because I’m an actress and I am always on a diet and fitness program, but my New Year’s resolution is to let myself be nice to myself about my body.
Busy Philipps | diet Read More »