Alison Sweeney | fitness
What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life.
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Alison Sweeney
Alison Sweeney | fitness
We talk a lot on ‘Biggest Loser’ about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I’m always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
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Alison Sweeney | dreams
I save my dreams and hopes for my kids. When I’m making a wish under a bridge or tunnel, it’s always for them.
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Alison Sweeney | diet
Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.
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