Albert Ellis | hope
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Albert Ellis
Albert Ellis | future
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
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Albert Ellis | future
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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Albert Ellis | fear
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
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Albert Ellis | dating
People could rationally decide that prolonged relationships take up too much time and effort and that they’d much rather do other kinds of things. But most people are afraid of rejection.
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Albert Ellis | change
We teach people that they upset themselves. We can’t change the past, so we change how people are thinking, feeling and behaving today.
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Albert Ellis | best
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Albert Ellis | best Read More »